When Your Loved One Has Borderline Personality Disorder
Borderline Personality Disorder is a chronic and that deeply disrupt the relationship and pushes. If you are considering starting a relationship with someone with BPD, or are in one now, you need to educate yourself about the disorder and. Needless to say, if you have a loved one with BPD, life can be and maintaining relationships, reducing impulsive decision-making, and.
Dealing with borderline personality disorder requires skills for deescalating crises and fostering independence in your loved one. With the right tools and community strategies, it is possible to help your loved one towards recovery. Article continues below Concerned about Borderline Personality Disorder?
Take our 2-minute quiz to see if you may benefit from further diagnosis and treatment. Take BPD Quiz Signs and Symptoms Only a doctor or mental health professional can officially provide an official diagnosis of a personality disorder, but there are several key symptoms you can observe that might indicate a person has BPD. Some studies suggest that there is a genetic component, meaning the disorder can be hereditary. Hostile family environments, childhood abuse and neglect, and separation from caregivers can also increase the risk.
Some research indicates BPD can emerge when parts of the brain that help regulate emotions and aggressive impulses are not functioning well. Psychotherapy, otherwise known as talk therapy, can be incredibly valuable for treating BPD. In addition to learning about the signs and symptoms of the disorder, individuals can gain skills for managing difficult emotions, developing and maintaining relationships, reducing impulsive decision-making, and improving daily functioning.
Helping Someone with Borderline Personality Disorder - express-leader.info
The therapy helps people change unhealthy patterns of behavior by becoming more mindful about the emotions and reactions they are experiencing in the moment. To date there are no drugs approved by the FDA that have been specifically created to treat personality disorders. However, some people find that medications can help reduce anxiety or impulsivity in individuals.Intense Relationships & Borderline Personality Disorder
These might include antidepressants, mood-stabilizers, and antipsychotic medications. If an individual with BPD experience intense symptoms, such as self-injury or physically harming others, they may be in need of inpatient treatment at a hospital or other residential program.
How should I structure the home environment? People with BPD benefit from a home environment that is calm and relaxed.
All involved family members including a boyfriend or girlfriend should know not to discuss important issues when the individual is in crisis mode. Stop to take a breath yourself when they do become emotionally reactive. People with BPD should have opportunities to talk about their interests and thoughts about the news, family events, and other leisure activities.
Take the time to laugh at a funny joke or eat dinner together several times a week. The less an individual feels like his or her mental illness is under the spotlight, the more opportunity they have to explore other aspects of themselves.
How can I communicate effectively during a crisis? When a loved one becomes reactive, they may become to insult you or make unfair accusations. The natural response is to become defensive and to match the level of reactivity. They struggle to gauge what is a minor issue and what is a full blown catastrophe. They interpret your defensiveness as not being valued. Instead, when they become reactive, take the time to listen without pointing out the flaws in their argument.
What it's Like to Be in a Relationship with Someone with BPD
Try not to take it personally. If the person does point out something you could improve or have done wrong, acknowledge their point, apologize, and suggest a way you can improve on the matter in the future. The destructive and hurtful behaviors are a reaction to deep emotional pain. Recognizing the signs and symptoms of BPD Recognizing the signs and symptoms of borderline personality disorder is not always easy.
BPD is rarely diagnosed on its own, but often in conjunction with co-occurring disorders such as depression, bipolar disorder, anxiety, an eating disorder, or substance abuse. Your family member or loved one with BPD may be extremely sensitive, so small things can often trigger intense reactions.
Once upset, borderline people are often unable to think straight or calm themselves in a healthy way. They may say hurtful things or act out in dangerous or inappropriate ways.
This emotional volatility can cause turmoil in their relationships and stress for family members, partners, and friends. Learning a diagnosis of borderline personality disorder can come as a source of both relief and hope. Does your loved one have borderline personality disorder?
How to Cope When a Partner or Spouse Has Borderline Personality Disorder
Do you feel like you have to tiptoe around your loved one, watching every little thing you say or do for fear of setting them off? Do you often hide what you think or feel in order to avoid fights and hurt feelings? Does your loved one shift almost instantaneously between emotional extremes e. Are these rapid mood swings unpredictable and seemingly irrational?
Does your loved one tend to view you as all good or bad, with no middle ground? Is everything always your fault? Does the person accuse you of doing and saying things you never did? Do you feel misunderstood whenever you try to explain or reassure your partner?
Do you feel manipulated by fear, guilt, or outrageous behavior?